top of page


POTS and Hydration
We'll discuss hydrations importance for people with POTS, how it reduces symptoms, and how to hydrate daily.
May 142 min read


POTS and Compression Clothing
By wearing compression clothing, people with POTS should experience less severe symptoms while standing and being active.
Apr 92 min read


The Benefits of Choline for POTS and Dysautonomia: A user's Guide
explore choline and its potential benefits for individuals living with dysautonomia, particularly those with POTS.
Jan 244 min read
bottom of page