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  • Kings Pond

    Address: Kings Pond, Alton GU34 2SZ Location King's Pond is an 11-acre green space located just outside the centre of Alton. It was created in the late 1700s to serve as a water reservoir for the nearby Spital Mill. Today, the pond is a cherished park for the local community. It has several picnic tables, perfect for enjoying lunch outdoors, along with a short circular path for leisurely strolls around the pond. Parking There is a small on-site car park at this location. Parking is free. There are 3 disabled parking spaces. Accessibility With frequent benches throughout the park, Kings Pond is accessible for visitors who struggle to walk long distances. The paths are paved and well-maintained, featuring gentle slopes that provide access for wheelchair users, mobility scooter riders, and parents with pushchairs. Conclusion King's Pond is a welcoming destination for visitors of all abilities. With its relaxed, family-friendly atmosphere, it’s the perfect spot for a picnic or a leisurely walk. Whether you’re feeding the ducks or spending quality time with loved ones, King’s Pond offers something for everyone.

  • Lubitel 166 Universal: Budget TLR Review

    Lubitel is a Soviet-era TLR that offers a cheap introduction to medium format photography. In this review, we'll highlight its strengths and weaknesses, along with essential tips to help you make the most of this iconic camera if you decide to try one out for yourself. A Brief History The LOMO company was founded in 1914 in Petrograd (now Saint Petersburg). In 1946, the first Lomo Lubitel camera was created in Leningrad. The design is based on the early 1930s Voigtländer Brillant. With a twin-lens design (one lens for viewing the scene and one for capturing it) and plastic body, this fully manual and inexpensive medium format camera put high-quality images within the reach of the Soviet public. Its name, meaning “Amateur” in Russian, reflected its simplicity. Production continued all the way into the 1990s, with several models introduced. These were: Komsomolets "Young Communist": 1946-1950 First Soviet TLR camera. Lubitel : 1949-1956 Introduced coupled lenses for synchronised focusing. Bakelite plastic construction. Lubitel 2 : 1955-1980 Enhanced version of Lubitel with self-timer and flash sync. Lubitel 166: 1976-1986 Shifted to modern plastics with a film counter and better mechanics. Notable collectible version for 1980 Moscow Olympics. Lubitel 166B: 1980-1990 Simplified Lubitel 166 without film counter but added weather symbols for easier exposure settings. Lubitel 166 Universal: 1983-1993 The final model made by LOMO with dual format masks (6x6cm and 6x4.5cm), fairly similar to the 166B. Lubitel-166+: 2008- (manufactured by Lomographic Society) Features and specifications Film Type: 120 film Frame Sizes: 6x6 cm or 6x4.5 cm Lens: 75 mm f/4.5 triplet lens Shutter: ZT-8 leaf shutter, manually cocked Shutter Speeds: B, 1/15, 1/30, 1/60, 1/125, 1/250 sec Aperture Range: f/4.5 – f/22 Focal Range: 1.3 m – infinity Flash Synchronisation: PC cord connection; X-sync at all speeds, M-sync at 1/15 & B Self-Timer: Mechanical, 7 - 15 seconds Film Transport: Manual, operated via a knob on the right side Dimensions: 126 mm (H) x 98 mm (W) x 95 mm (D) Weight: 550 grams Connections: Cold shoe for accessories + PC sync port Tripod Socket: 1/4" Multiple Exposure Capability: Yes (no controls required) Aesthetics and Build Quality The Lubitel captures the classic aesthetic of TLR cameras, featuring prominent twin lenses and a waist-level viewfinder that will appeal to both film enthusiasts and newcomers. Where it differs is its no-frills design. Unlike higher-end medium format cameras the Lubitel lacks decorative trim, presenting a straightforward, boxy appearance with only the essentials for photography. Made primarily of plastic, the Lubitel is lightweight and easy to handle. Despite its plastic body, it feels solid, and the use of metal in its viewfinder and mechanical components adds to its durability. The high availability of these cameras on the market today is a testament to their robust construction. More on their reliability later. Layout and Controls The shutter speed, aperture, timer, and focusing controls are all located around the lens on the front of the camera. If you're transitioning from an SLR or DSLR, these controls may take some time to get used to. However, when shooting at waist height, cocking the shutter and pressing the release button becomes practical and minimises camera shake. The shooting process with the Lubitel is generally slower than with modern cameras or even film SLRs, especially since you have to hold the camera at an angle to see which aperture or shutter speed you are selecting. On the back of the Lubitel, you'll find a latch to lock the camera shut after inserting the film, as well as a window that shows the current photo number when winding the film. The camera can accommodate both 6x6 and 6x4.5 film formats with the use of a mask that covers the exposed film—these can be hard to find if not included with your camera. Alongside the main controls, the right side of the camera features the film advance winder, while the left side features a cold shoe. Additionally, there is a threaded tripod mount located on the bottom of the camera. Focusing and Shooting Focusing with the Lubitel can be a bit challenging since it relies on a small circular area of ground glass to achieve accurate focus. LOMO seems to have anticipated this difficulty, as they included a built-in magnifying glass in the viewfinder to help you get a clearer image. Capturing spontaneous moments can be tricky with this camera. I found that estimating the distance to your subject and then checking through the magnifying glass is the most effective way to focus. This method contributes to the slow, deliberate process required when using the Lubitel. While zone focusing can allow for quicker shots, the high cost of 120 film makes me hesitant to risk missing too many photos. This, and the reversed image in the viewfinder which is typical of TLRs, makes patience key when using the 166 Universal. Reliability While it may not be as reliable as digital or higher-end film cameras, the Lubitel is generally considered a reliable camera. However, you might encounter variations in quality from unit to unit, often due to differences in manufacturing, age, and the inconsistent quality control typical of many Soviet cameras. Thanks to its straightforward design, there is less that can go wrong, but there are still some things to look out for. As with many older cameras, the shutter speeds can become less accurate over time; with my model, the shutter performed well until reaching speeds of 1/15 sec or slower. Timers are also frequently the first part of the camera to fail, so should be avoided if possible, as a fault can effectively kill the camera. Another concern is the possibility of misalignment between the two lenses, which can affect focusing. Mechanical degradation due to age is particularly common in cameras that have been stored unused for long periods of time. Unfortunately, due to the low value and high availability of Lubitel cameras, finding a repair may not be economically viable, making replacement a more cost-effective option. Price Depending on condition and the included accessories, prices for the Lubitel 166 Universal typically range from £60 to £100 on auction sites. Given their long production run, you shouldn't have trouble finding a working example, and with patience, you can score a good deal online. When shopping, ensure you only purchase from highly rated sellers or opt for reputable used camera shops that offer warranties. Before making a purchase, consider other TLR cameras. The Lubitel does tend to be the cheapest in its class, but spending a little more will provide higher build quality, easier focusing, and sharper photos. Possible options include: Yashica Mat Minolta Autocord Yashica C or D Lens and Image Quality The Lubitel 166 Universal features a three-element 75mm F4.5 lens. While not known for their image quality, Lubitels can achieve excellent results when the lens is stopped down ,  but, as with any three-element lens, the results will be soft by today's standards at larger apertures. There is also fairly prominent vignetting with wide apertures. Click here for sample photos Conclusion While Lubitels are often considered "toy cameras" due to their low price and plastic construction, I think this is underselling them. With fully manual controls and a glass lens, the Lubitel is able to take high-quality photos when the settings and conditions are right. But, if pixel peeping is your thing, you may want to look elsewhere when purchasing a medium format camera. Whether you're a seasoned film enthusiast or a curious newcomer, the Lubitel offers an affordable entry into medium format photography. If you appreciate its quirks and embrace the learning curve, you may find that it not only enhances your photography skills but also deepens your appreciation for the art of film.

  • Donnington Castle

    Address : D onnington Castle, Castle Ln, Donnington, Newbury RG14 2LE Location Donnington Castle is a ruined medieval castle situated in the village of Donnington, just north of the town of Newbury in Berkshire. The castle is currently managed by English Heritage and is free to enter any time during daylight hours. At Donnington Castle you will find: Access to the castle grounds Information boards sharing details of the castle's history Wonderful views of the surrounding area Car park Well behaved-dogs are welcome at this location. History Donnington Castle was built by its original owner, Sir Richard Abberbury, under a licence granted by Richard II in 1386. The castle changed hands multiple times; residents include: Thomas Chaucer, son of the poet Geoffrey Chaucer, Alice, Duchess of Suffolk Duke of Suffolk William De La Pole This family later fell out with the Tudor monarchs, and the castle became a royal property. In 1514 it was given to Charles Brandon but fell into a state of decay by 1535. The castle was visited by King Henry VIII in 1539, Edward VI in 1552, and Queen Elizabeth I in 1568. By the time the English Civil War broke out in 1642, the castle was owned by the Parliamentarian John Packer family, but after the First Battle of Newbury, it was taken for King Charles I and held by Sir John Boys. They quickly enhanced the castle's defenses by adding earthworks in a star shape to provide gun emplacements. Parliamentarians laid siege to the castle in October 1644, and the garrison held out for 18 months. With permission from the king, Boys surrendered the castle in April 1646 and was allowed to leave with all his men. In 1646, Parliament voted to demolish the castle; only the gatehouse was left standing. Parking The onsite car park is open from 7am to 7pm daily with a £2 charge for non-English Heritage members. Parking is free for members with a valid English Heritage car sticker on display. If you would prefer to pay in advance, visit their website here. There are no designated blue-badge parking spaces. Accessibility The castle is approximately 100 metres from the car park, accessible via a fairly steep gravel path. There's a bench located halfway up the hill. The castle ruins are based on a grassy area, which is uneven. There are no benches around the castle, but there are plenty of places to sit on the castle ruins. Conclusion In conclusion, Donnington Castle is a wonderful location for history lovers or families with young kids looking for a picnic with a view. Free entry and a parking charge of £2.00 make this location perfect for a cheap trip out. Inside the tower

  • Horsell Common

    Address : A245, Woking GU21 4HQ Location Horsell Common is a 355-hectare green space in Woking, Surrey. The common is made up of a mixture of landscapes, including heathland, woodland, and meadows. The common is popular with dog walkers, cyclists, and families who come to visit the sandpit. Despite the high number of visitors, the common retains a calm and peaceful atmosphere. What is Horsell Common famous for? The Horsell Common Sand Pit was chosen by H G Wells as the site of a Martian invasion in his 1898 novel War of the Worlds. The book has been adapted into various films and TV shows. The common has also been a filming location for TV shows and films, including the War of the Worlds TV series, Silent Witness, and the WW2 comedy On the Fiddle. At Horsell Common, you will find: Woodland walks Accessible trails Sand Pit Pond Free car park Wildlife The common is designated as a Site of Special Scientific Interest due to its biological significance. This heathland is included in the Thames Basin Heaths Special Protection Area (SPA) because it provides a habitat for various rare protected bird species such as the dartford warbler, the migratory nightjar, and the woodlark. The heathland is also an important breeding ground for many butterfly and dragonfly species, which can be seen during the summer months. You can also find numerous reptiles at the common, including the common lizard, slowworm, grass snake, and adder. Parking Parking at Horsell Common is free, with a limit of 2 hours. There are around 30 spaces, including two for blue badge holders. Accessibility The main trail from the car park to the sandpit is wheelchair and mobility scooter accessible, with level gravel paths. Venturing further from the main trail, the paths are fairly level but can be muddy/sandy, so could be a challenge for some visitors. Pictures of the different types of paths are included at the bottom of the page. Horsell Common will be challenging for visitors who struggle to walk long distances, with around 300 metres to walk from the car park to the sandpit. There are two benches at the sand pit. Accessible Cycle Route Along this scenic circular route, you'll see all the major points of interest and have the option to stop at the McLaren Centre, where you can take in breathtaking views – particularly during sunrise or sunset. Length:  3.6 miles Duration: 28 min Suitable for: Car park to McLaren Centre - all levels Point 3 onwards - more confident riders Visit our accessible cycle route page for more info Conclusion Overall, Horsell Common is a peaceful location surrounded by nature. With the use of mobility aids, such as wheelchairs, mobility scooters, or pedal/e-bikes, the common can be accessed by people of all physical abilities. The sandpit is the perfect spot for a picnic, and the woodland offers a wonderful space for young kids to learn about nature. With lots of history and a peaceful environment, Horsell Common is suitable for visitors of all ages. Main trail Sand Paths Smaller less accessible paths, further from the main trail

  • Wootton Bridge - New Forest

    Address : Brockenhurst, New Milton BH25 5TZ Location The New Forest became a national park in 2005 and was once a royal hunting ground for William the Conqueror. It spans 566 square kilometers and features beautiful, untouched woodlands, heathlands, and river valleys. Today, deer, ponies, and cattle roam freely throughout the park. The New Forest is also recognized for its ecological importance, designated as a Special Site of Scientific Interest (SSSI), a Special Protection Area (SPA) for birds, a Special Area of Conservation (SAC), and a Ramsar site, which marks it as a Wetland of International Importance. Wootton Bridge Like the rest of the New Forest, Wootton Bridge attracts hikers, dog walkers, and cyclists. However, its main draw is the picturesque stream that runs alongside the car park. During the summer months, families flock to this idyllic picnic spot, drawn by the inviting stream that's perfect for paddling on warm days. Parking Parking at the Wootton Bridge car park is free. There are no designated disabled parking spaces. The gravel surfaces are level with small potholes. Accessibility With the stream and picnic area located right next to the car park, this spot is ideal for visitors who struggle to walk long distances. The grassy areas around the stream are mostly level, but might present challenges for those using wheelchairs or mobility scooters, especially after wet weather. Conclusion In conclusion, Wootton Bridge is a wonderful spot for families looking to spend time together in nature. It’s perfect for visitors who want to enjoy the beauty of the forest without needing to tackle the less accessible hiking trails.

  • Whitefield Moor - New Forest

    Address : Bro ckenhurst SO42 7QB Location The New Forest became a national park in 2005 and was once a royal hunting ground for William the Conqueror. It spans 566 square kilometres and features beautiful, untouched woodlands, heathlands, and river valleys. Today, deer, ponies, and cattle roam freely throughout the park. The New Forest is also recognised for its ecological importance, designated as a Special Site of Scientific Interest (SSSI), a Special Protection Area (SPA) for birds, a Special Area of Conservation (SAC), and a Ramsar site, which marks it as a Wetland of International Importance. What's there? If you are looking for somewhere to picnic or play games, this site is ideal, with open moors and easy walks along the nearby Ober Water stream. At Whitefield Moor, you’ll find: Level green space frequented by local ponies Walking trail Public toilets Car park Parking Parking at this location is free and there's no height limit. There are 5 blue badge parking spaces. Accessibility With blue-badge parking spaces and disabled toilets, Whitefield Moor is one of the more accessible parts of the New Forest. Accessible trail There is a walking trail that begins at the car park. You can choose between two lengths: 1 mile or 1.6 miles. The trail has some slight slopes, and there are few places to stop and rest. There are no gates along the way, but you will cross three bridges. Please note that these bridges may have small lips where the surface is worn down. Most of the trail is on gravel paths, but there are some grassy sections. While the trail is designed to be accessible for all visitors, including those using mobility aids, the grassy sections may be harder to navigate after it rains. For more info about the trail, Click Here . Conclusion Whitefield Moor serves as a perfect destination for picnicking and leisure activities, featuring accessible walking trails, free parking, and facilities to support visitors of all abilities. Whether you're seeking a brief walk or a more extended exploration, the New Forest provides an inviting outdoor experience for everyone.

  • Accessible Cycle Route: Horsham Park

    Address : Horsham RH12 2DW Accessible Cycle Routes In our "accessible cycle Routes" series, we share trails that are suitable for riders of a variety of abilities. These routes may be shorter than those typically found on popular cycling platforms, with gentler slopes and smoother surfaces. This makes them suitable for individuals with health conditions or those in the early stages of recovery. Location Horsham Park is situated in the middle of town and is spread over 60 acres of land. The park has a wide range of attractions, including a duck pond, a maze, picnic areas, and play facilities. This circular route is perfect for a short bike ride, with plenty to see along the way. The trail is open year-round and is beautiful to visit any time of year. About the route: Length: 1.5 mi Duration: <20 min Elevation: 50m Suitable for: Everyone There is one small section of the park, by the Kaya Café , where riders are asked to dismount. Along the route there are plenty of things to stop and see; some of these include: Duck Pond Kaya Café The Italian Coffee Guy St Leonard's Forest Dragon Maze Park House Sensory Garden Human Nature Garden Changing Places and accessible toilets (in Pavilions in the Park leisure centre) Click here , for more info about Hurst Park and its accessibility. Parking There are four car parks at Horsham Park: North Parade Hurst Road (Pavilions Leisure Centre) North Street Jubilee Car Park Parking Prices Mon-Sat (08:00 - 18:00) 1 Hour: £1.10 2 Hours: £2.00 3 Hours: £3.00 -Maximum stay: 3 hours- Sun (09:00 - 17:00) Flat Rate: £1.70 All the car parks have disabled parking spaces. Charges still apply to Blue Badge holders unless they receive any of the higher rates of mobility or living allowance of PIP and have registered with Horsham parking services. Accessibility All paths throughout Horsham Park are well-maintained and feature gentle inclines, making them accessible for riders of all abilities. E-bike riders will require little to no pedalling due to these optimum conditions. Frequent benches are available throughout the grounds, typically located every 25 to 50 meters, with a few larger gaps of around 100 meters between them. Perfect for those who may need to take breaks. Visitors on bikes should remember to keep pedestrians in mind, giving plenty of space and riding at a slow pace. Some smaller paths may require riders to pass pedestrians on the grass. St Leonard's Forest Dragon Maze Duck Pond Aerial view of the park

  • Horsham Park

    Address : H orsham RH12 2DW Location Horsham Park is situated in the middle of town and is spread over 60 acres of land. The park has a wide range of attractions, including a duck pond, a maze, picnic areas, and play facilities. Horsham Park is a Green Flag award winner. To win, parks must meet high standards and have excellent facilities. For further information, and to find other Green Flag parks and open spaces, visit the Green Flag Award website. What's There? At Horsham Park, you will find: Duck Pond Kids play area Tennis courts Horsham Park Bowls Club Picnic benches St Leonard's Forest Dragon Maze Park House Sensory Garden Human Nature Garden Football pitches Skatepark Outdoor Gym Pavilions In The Park  leisure centre Changing Places and accessible toilets (in Pavilions in the Park leisure centre) The Italian Coffee Guy Indulge in a delightful treat from the Italian Coffee Guy, stationed in the North Parade Car Park, Tuesday to Sunday, 8am-1pm. Enjoy a range of hot and cold drinks, paired with an assortment of sweet treats, including biscuits, chocolates, pastries, cakes, and other sweet delights. Kaya Café Established in 2020, Kaya is an independent café, bar, and restaurant. They serve coffee, cocktails, and casual dining within a beautiful aesthetic. Parking There are four car parks at Horsham Park: North Parade Hurst Road (Pavilions Leisure Centre) North Street Jubilee Car Park Parking Prices Mon-Sat (08:00 - 18:00) 1 Hour: £1.10 2 Hours: £2.00 3 Hours: £3.00 -Maximum stay: 3 hours- Sun (09:00 - 17:00) Flat Rate: £1.70 All the car parks have disabled parking spaces. Charges still apply to Blue Badge holders unless they receive any of the higher rates of mobility or living allowance of PIP and have registered with Horsham parking services. Accessibility All paths throughout Horsham Park are well-paved and feature gentle inclines, making them accessible for visitors using mobility aids such as wheelchairs and mobility scooters, as well as for parents with pushchairs. Frequent benches are available throughout the grounds, typically located every 25 to 50 meters, with a few larger gaps of around 100 meters between them. To accommodate visitors who may struggle to walk long distances, there are four car parks to choose from, allowing individuals to select the most convenient option for their needs: Pavilion Car Park: Closest to the children's play area and skate park. Jubilee Car Park: Near the Human Nature Garden and tennis courts. North Parade Car Park: Just 100 meters from the duck pond. Accessible Bike Route With smooth paths and plenty to see, Horsham Park is ideal for a short bike ride. Visitors with limited mobility may be able to see more of the park by making use of e-bikes to provide extra assistance. There is one small section of the park, by the Kaya Café , where riders are asked to dismount. Visitors on bikes should remember to keep pedestrians in mind, giving plenty of space and riding at a slow pace. Some smaller paths may require riders to pass pedestrians on the grass. Click here for more information . Conclusion In conclusion, with well-maintained grounds and accessible features, Horsham Park is the perfect spot for a day out with the whole family. Whether you're enjoying a leisurely stroll by the duck pond, engaging in sports, or simply relaxing with a coffee, there's something for everyone to enjoy. St Leonard's Forest Dragon Maze

  • Coalhouse Fort Park

    Address : Princess Margaret Rd, East Tilbury, Tilbury RM18 8PB Location Coalhouse Fort Park is located near the mouth of the River Thames in East Tilbury. V isitors can take leisurely walks and appreciate the scenic views while learning about the area's history. The park is a Green Flag award winner. To win, parks must meet high standards and have excellent facilities. For further information, and to find other Green Flag parks and open spaces, visit the Green Flag Award website. What's there? At Coalhouse Fort Park, you will find: Engine Room Café Free car park Picnic areas in a parkland environment Riverside views Toilets with facilities for disabled visitors Children's playground The Engine Room Cafe is open every day except Christmas Day and Boxing Day, from 10 a.m. to 4 p.m., and stays open later during the summer months; they serve a range of hot and cold drinks, as well as cakes. Additionally, the 13th century St Catherine’s Church, is located right next to the park. Coalhouse Forts History The Lower Hope Reach area of the Thames has a long history of defense structures, even before Coalhouse Fort was built. The first defenses in this area were put in place after the French invasion during the second phase of the Hundred Years' War in 1379. The current site dates back to 1539 when King Henry VIII commissioned the construction of an artillery blockhouse as part of a strategy to strengthen the coastal defenses of England and Wales. The East Tilbury Blockhouse was partly constructed using stone salvaged from St. Margaret's Chapel in Tilbury, which was dissolved in 1536. In response to renewed tensions between Britain and France during the 1840s, significant upgrades to Britain's coastal defenses were undertaken. Between 1847 and 1855, the fort was extensively expanded and remodeled for enhanced military capability. Over the ensuing years, the fort remained a crucial part of the region's defenses. It was actively manned during both World Wars, providing protection against potential maritime and aerial threats. The fort is only open to the public on select days, click here for more info . Coalhouse Point Radar Tower A short distance from the fort, visitors will find an early radar tower built during the Second World War. At that time, to prevent drawing attention, this structure was initially referred to as the "Water Tower" on maps. From here, visitors can enjoy a view of the river, along with the many ships that regularly pass through its waters. Click here , for more info about Coalhouse Point Radar Tower Parking Parking at this location is free for all visitors. The car park is large and has 6 designated blue badge parking bays. The car park surface is tarmac. Accessibility With benches available every 50 meters, this location is perfect for visitors who struggle to walk long distances. The park features paved paths with gentle slopes, making it accessible for visitors using mobility aids such as wheelchairs and mobility scooters. Push bikes are permitted in the park, and there is also a paved coastal path, making it ideal for accessible cycling. For families, the children's play area is about 200 meters from the car park, while the café is just 100 meters away. The toilets are accessible for disabled visitors. Conclusion In conclusion, Coalhouse Fort Park combines historical interest with natural beauty, making it an ideal destination for visitors of all ages. With its scenic riverside views, accessible pathways, and amenities like the Engine Room Café and a children’s playground, the park is perfect for leisure and family outings. Whether for a casual stroll or a day out, Coalhouse Fort Park offers a delightful escape along the River Thames. Lunch tables

  • NeuroTrac Multi-TENS Machine Review

    The NeuroTrac Multi-TENS (Transcutaneous Electrical Nerve Stimulation) Machine is designed to alleviate pain by sending a mild electrical current to the skin. In this review, we’ll cover the specifications, ease of use, effectiveness, and overall value of the device. What Do TENS Machines Treat? TENS can be used to treat both chronic and acute pain. They can be effective for: Pain after surgery Arthritis pain Diabetic nerve damage Spinal cord injury pain Facial pain Menstrual pain and labour pain Fibromyalgia Product Features One of the standout features of the NeuroTrac TENS Machine is its ability to run two different programmes simultaneously. This allows for treatment of multiple body areas at varying levels of intensity and frequency. There is a wide selection of preprogrammed modes as well as fully controllable settings for each parameter in the device; this includes the mA, Hz, μS, and the duration. Technical specifications as found on NeuroTracs website: Physical dimensions: 119.2 x 69 x 28.7 mm Weight: 0.07KG without battery, 0.1KG with battery. Waveform: Asymmetrical, rectangular bi-phasic with zero DC current, Constant current Max voltage: 180Volts +10/-30V Modes: Continuous, Burst, Modulated and NMS (Work/Rest stimulation) Parameters: 0-90mA, 2-200Hz, 50-450μS 13 Pre-set TENS programs 4 Pre-set NMS programs 3 Custom programmes to set up your own treatment Lock mode function to measure the home compliance (mA and time used) Ease of Use Upon opening the package, users will find a manual, electrode pads, gel, and the TENS machine itself. The instructions are clear and straightforward, making setup quick and easy. For further assistance, online tutorials are available. The device features large buttons with clear labels, and the bright screen ensures readability even in low-light conditions. Value TENS machines vary in price, typically ranging from £20 to over £100 based on brand, quality, and features. The NeuroTrac Multi-TENS Machine can be purchased for around £70 from online retailers. With the option of multiple outputs and a wide range of controllable features, I feel happy with the product and its effectiveness. But at a price of £70, it's important to ensure that this device meets your specific needs. If you don't require all the features that the NeuroTrac offers, a more budget-friendly alternative like the " TensCare Perfect TENS ," available on Amazon, may be more cost-effective. Conclusion In conclusion, the NeuroTrac Multi-TENS Machine is an effective and user-friendly device offering a variety of features to address a range of conditions. While it stands out for its functionality and quality construction, potential buyers should consider their needs and if they can be met by a more affordable device before making their purchase. I would recommend this product to anyone seeking a reliable, easy-to-use TENS machine with multiple output options. Additional resources NeuroTracks website - https://veritymedical.com/product/neurotrac-multitens/ What is a TENS device? NHS Website - https://www.nhs.uk/conditions/transcutaneous-electrical-nerve-stimulation-tens/

  • Fiido D3 Pro Bike Review

    The Fiido D3 Pro is a small, foldable e-bike with pedal assist and throttle control. Selling at a price of £363, including delivery in the UK, it's one of the most affordable e-bikes in its class. Bike specifications Three modes: p edal-assist, no assist, and pure electric (Throttle) Max Speed: 25 km/h (15 mph) Battery: 280.8 watt Charging to full: five hours Full throttle Range: 15.5 miles Pedal-assist Range: up to 49 miles Weight: 17.5 KG Tyre size: 14 Inches Size unfolded: 1250mm(L) 580mm(W) 1000mm(H) Size folded: 1250mm(L) 400mm(W) 630mm(H) Suitable for riders between: 155 cm (5.0') and 200 cm (6.5') What's in the box? In the box, you will find: Main bike frame Pedals Seat Charger and Plug Back light and Reflector Allen-keys and Spanner Manual Setup After removing the packaging, I was impressed by the easy setup of the D3. The bike comes pre-assembled, with only a few parts needing to be added before your first ride. The wheels were pumped up and the breaks were working well out of the box. To set up the D3, you need to: Screw in the pedals Insert the seat into the frame Add the back light and reflector Connect the throttle wire; that's it! Unfolding the bike was quick and easy, and after a short charge, it was ready to take on its first outing. First Impressions After removing the Fiido D3 from the back seat of my car, setting the seat and handlebars to the right height was simple. This was my first time riding an e-bike, but it only took a few minutes to get used to the controls, and feel of the bike. Despite its small size, the D3 felt surprisingly sturdy with its aluminium frame. Pedal assist modes: Using the display on the left handlebar, you can control the three levels of pedal assist. The display and controls are very simple, with only two buttons: one to turn on the bike and one to go through PA levels. I settled on level 2, finding it a happy medium. Riding the D3 was easy, with minimal pedalling effort needed, especially in modes one and two at low speeds. There is a short delay between when you start pedalling, and when the motor kicks in; at first, this felt a little difficult to control because of the sharp increase in speed. I found using the throttle to start was the easiest way to set off at lower speeds. Throttle Mode: The D3 is surprisingly nippy, especially for its small 280 watt motor. The top speed (14 mph for me on a flat surface) was more than enough; with the small wheels and low frame, any faster would have been a difficult to control on bumpy roads. Riding Conditions: Cycling through woodland paths and large patches of mud went surprisingly well, considering the small 14-inch wheels. Staying clean wasn't an issue, thanks to the pre-installed mud guards. Still, the bike is definitely suited to city commutes. During my test, I found the ride over any bumpy surfaces pretty rough due to the lack of suspension, although the thick tyres did help a little. Packing the D3 back into the car was just as easy as unloading it, only this time it was much more muddy. Waiting Time One downside to my Fiido experience was the long wait for delivery. My order was confirmed on the 11th of April, and I didn't receive any more information until I contacted their support email on the 30th. They did respond the next day with two different emails; one said it would be dispatched within the week; and the other said it would be delayed until the 7th of May. My order was shipped on the 1st of May and arrived on the 3rd. Pros and Cons Pros Affordable price Fun Practical Easy to set up Light weight Cons Doesn't fold as small as alternative brands Low display brightness in daylight Long waiting times and poor communication Conclusion Overall, I'm very happy with the Fiido D3 Pro. The ease of use, as well as the affordability, make this a great option for a newbie e-bike rider. Riding the D3 is lots of fun, and I see myself using it a lot in the future. The D3 is an ideal entry point for those wanting to try out e-bikes without a large starting cost. The only downside for me is the lack of suspension and its small size frame and wheels. I had a lot of fun with the D3, but already find myself looking for something a bit more flexible. If you're looking for a bike to get you to work and back without sweating too much, and only ride on roads, the D3 might be right for you. Click Here to visit the Fiido website

  • Mote Park

    Address : Mote Ave, Maidstone ME15 7RN Location Spread over 440 acres, Mote Park has attractions for visitors of all ages, including its lake, play areas, miniature railway, cafe, and much more. The park is open from 8am to dusk. Mote Park is a Green Flag Award winner. To win, parks must meet high standards and have excellent facilities. The park also came in third in the 2015 People's Choice Award for their favourite green flag park. For further information and to find other Green Flag parks and open spaces, visit the Green Flag Award website. History In the 13th century, it is believed the area was used as one of the earliest deer parks in Kent. Between 1793 and 1800, the original Mote House was demolished and a new mansion was constructed, which can still be seen today (pictured below). The park has been visited by many royals, including King Henry V, King Edward IV and Queen Elizabeth I . Henry VIII visited the park with Anne Boleyn on 17th of July 1531 prior to their marriage. For more information on the history of Mote Par k Click Here What's there? At Mote Park, you will find open green fields and woodlands, along with picturesque views over Mote Lake. There's also a cafe and plenty of activities for children of all ages. Park Facilities include: Three car parks Accessible public toilets Adventure play-zone Maidstone Leisure Centre Miniature railway Cafeteria Angling club Sailing club Football, rugby and cricket pitches Cycling routes BMX Tracks Skate Park Squash club The cafe is open from 9am to 5pm from April to September, and 9am to 3pm October to March . Parking There are three car parks, all with disabled parking spaces. The main Mote car park (next to Café) has 13 disabled bays. Ticket 8am - 10am Up to 6 hours after 10am Over 6 hours Daily Ticket Free £2 £12 Residents Annual Season Ticket -- £40 -- Parking is free for blue badge holders. Accessibility Mote Park has smooth, level paths throughout its grounds; with the only exception being the long, sloped ramp down to the lake. Accessing the lake may be challenging for wheelchair users, pictures of the path are included at the bottom of the page. There are frequent benches and lunch tables at the entrance of the park, near the car park and cafe. There's also a large number of benches at the lake. The cafe, playground, skatepark and Go Outdoor Adventure Park are adjacent to the main car park, with a maximum walking distance of 100 metres. There are plenty of places to sit throughout the play areas. The distance from the car park to the lake is around 100 metres, with a few places to stop along the way. After the main entrance and lake, benches do become less frequent. The park is suitable for wheelchair and mobility scooter users. The park is also dog friendly. Path to the lake. Stairs from cafe, and ramp which loops around. Conclusion Overall, Mote Park is perfect for people of all ages and abilities. It can be busy on school holidays but parking hasn't been a problem for me. When visiting during the week, the park is picturesque and relaxing. Ramp to lake

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